Why is my sperm watery and clear? There is no hard and fast rule that everyone should be similar. Your nature, characteristics, behavior, and everything can be different from others. The thing goes for semen too. One person may have thicker or more smelly semen compared to others.
However, when the differences become too severe that’s no longer a normal fact at all. Sometimes you may notice your semen is not as consistent or thick as you expect. Hence a question might arise in your mind with wonder why is my sperm watery and clear?
Don’t worry, we have got you covered. Here we’re going to discuss all the facts regarding watery sperm including its causes, treatments, and some effective tips to bring back thicker sperm. So, without further ado, let’s start.
Some women asked me frequently why is my husband’s sperm watery and clear. This article is going to cover your answer also. Read the full article & get your answer to the question, why is my husband’s sperm watery & clear? You also find the remedies from this article. So Let’s start!!!
What is actually mean by watery and clear sperm?
To be clear, sperm can never be watery and clear. The white substance that a man ejaculates from his penis is the combination of fluids and sperms which is called semen. Semen is generated by the male reproductive system which is thick, whitish liquid, and viscous in nature.
Watery and clear sperm that is visible to our open eyes is actually semen with a lower sperm count or another condition. Sperm is a microscopic cell that’s produced by a male’s reproductive organ while semen is produced by the seminal vesicles and carries other fluids along with it.
Due to lifestyle factors, frequent ejaculation, lower sperm count, or any other medical condition a person ejaculates semen with lower volume that’s known as watery and clear semen.
Standard semen volume and sperm count
There are several factors that can affect the thickness and volume of your semen. It differs from man to man. However, the average semen volume per ejaculation is roughly 2-5 cubic centimeters.
According to the World Health Organization, the standard semen volume can be 1.5-6.8 milliliters while the median semen volume is 3.7 ml.
While the standard sperm count per ejaculation ranges from 15 million sperm. If we consider per milliliter, the amount can be 200 million sperm/mL.
Is your semen normal?
There are many people who often remain worried and asking; why is my sperm watery and clear?. However, if you’re also worried about it, the first thing you should know is whether your semen is normal or not.
Semen is usually whitish or greyish in color. However, for many people, it can be yellowish as well. When the semen is pink or red, it means there is blood in the semen. It may also indicate any other health condition. In this case, you should consult with a doctor.
If your semen is jelly-like globules, it means your semen is normal. Besides, you should notice whether your semen forms sticky liquid just after ejaculation, that’s also a sign of normal semen.
Why is your semen watery?
If the question is running through your mind, why is my sperm watery and clear? This portion is for you. As we mentioned before, we often interchange sperm and semen together. While they’re completely different terms.
However, your sperm can’t be watery and clear at all. The substance you’re ejaculating after sexual activity is your semen. Semen contains various fluids, as well as millions of sperms.
So, if you think your sperm is watery, you’re on the wrong track. Rather you’re ejaculating watery semen every time, which is not a good sign at all. So, here are some possible reasons why your semen is watery.
Low sperm count
Low sperm count, also known as oligospermia, is a common issue among numerous men. According to the World Health Organization, a man who produces less than 15 million sperm per milliliter of semen is supposed to be affected by oligospermia.
Low sperm count is considered the main reason why males ejaculate watery semen. However, there are several factors that can lead you to lower sperm count including:
- Hormonal imbalance
- Infections
- Certain drugs
- Obesity
- Alcohol consumption
- Environmental toxins
- Tumors
- Retrograde ejaculation
- Anti-sperm antibodies
Frequent ejaculation
Frequent ejaculation can also be responsible for producing watery semen. Usually, the sperm production period in our body is 72 hours, when you become very sexually active and having frequent sex, it might result in watery semen.
So, it’s better to maintain a proper frequency of your ejaculation, in short, don’t have excessive sex. If you still notice watery semen after maintaining the proper frequency of ejaculation, consult with a sex specialist.
Zinc deficiency
Zinc plays a great supporting role in various essential functions of our body. Studies have shown that Zinc deficiency may result in poor semen quality as well as infertility. Our body can’t produce zinc itself, which means you need to eat foods that are rich in zinc.
Pre-ejaculation fluid
If you notice a completely watery liquid before ejaculation, that means your penis erects pre-ejaculation fluid. This fluid carries a very low sperm count. It is often released during foreplay.
Vitamin’s deficiency
Several clinical studies have revealed that vitamin B12 deficiency can lower down sperm count. Vitamin B12 is crucial for sperm formation and cell replication in our body. This is why vitamin B12 deficiency can lead to low sperm count. Besides, a deficiency of vitamin D can reduce your sperm motility and may cause infertility.
Masturbation
Watery sperm mostly refers to the reduced consistency of semen. The effect of masturbation in lowering semen volume is related to the frequency of ejaculation. If you masturbate more frequently it may affect the sperm storage in your body and result in watery semen.
When to worry about watery semen
Watery semen is not a good sign at all. However, it can be more severe when it’s coupled with discoloration of your semen. Apart from watery semen, discoloration of semen also indicates an underlying medical condition alone.
If you notice any of the following symptoms, consult with a sex specialist immediately.
Pink/Red/brown semen
Pink, red, or brown semen is often considered the result of an infection in your seminal vesicles or the prostate gland. Sometimes it may be caused by cancer that’s underlying in your body. When your semen contains blood, it turns into red, pink, or brown color.
Yellow semen
When your semen contains a small amount of urine it looks yellowish in color.
Yellow/green semen
Infection of your seminal vesicle or prostate gland or urethra can result in yellow or green semen.
why is my husband sperm watery and clear?
If don’t come to this point with the help of a table of content, you already know the reason for your husbands watery and clear sperm. One thing at this point you should not say watery sperm. But it would be watery semen. Another thing is how frequently you do sexual intercourse with your husband or boyfriend. It takes time to produce semen fluid and sperm. If the frequency is high then you will find your husband’s sperm watery and clear. Eventually, you are not satisfied with watery, clear & thin semen.
Don’t worry every problem have a solution. Just keep reading until finish, you will get an answer.
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Watery semen treatment
Well, if you’re still living with the question mark, why is my sperm watery and clear? Take a look at the watery semen treatments mentioned below. This may eliminate all your confusion and tension as well.
Primary treatments of watery semen can be classified into two major categories, which are:
- A) Balance diet
- B) Medicine
Balance diet
A balanced diet can ensure your body is getting the perfect amount of nutrients that are beneficial to your sperm production and maintaining sperm quality. There are several pills to increase sperm volume that boast a sufficient amount of essential vitamins that give you enhanced semen volume as well as overall sexual wellbeing.
However, still, you should take a healthy diet that incorporates all the essential vitamins. Try to eat foods that are rich in vitamin E, zinc, vitamin C, vitamin B12, and selenium.
Medicine

There are numerous drugs and supplements available in the market that claim enhanced semen volume and many more. However, all of them are not safe at all. When it’s about watery semen remedies, you should go for something that comprises 100% natural ingredients.
You can try some tremendous pills to increase sperm volume that will give you an all-rounder performance in regard to sexual wellness. All of these supplements are made from pure natural ingredients and free from any side effects.
Watery semen lifestyle tips
You can’t imagine how effective your lifestyle can be when it’s about treating watery semen. Sometimes any other remedies may not work unless a person changes his bad lifestyle. Here are some important tips to deal with your watery semen issue.
- Take regular exercise
- Eat healthy foods.
- Stop smoking.
- Reduce alcohol consumption
- Reduce your stress level
- Maintain your weight
- Get proper sleep
- Have safe sex
Final Words
Why is my sperm watery and clear? It has become one of the most common questions both for young or older men. This is why we have tried to incorporate all the facts regarding watery sperm. Follow our tips and in case of severe issues, try proper medication on behalf of your doctor’s recommendation.
Frequently Asked Questions
- What if my sperm is watery?
Watery sperm or watery semen can be a strong sign of low sperm count. It also indicates fertility problems of males. However, in most cases, it’s a temporary issue with few health concerns.
- Can you get pregnant with watery sperm?
There is no strong relation between watery sperm and pregnancy. Watery semen often indicates lower sperm count that less commonly can affect the pregnancy of your partner.
- What foods produce sperm fast?
There are a lot of foods that boost sperm production including eggs, spinach, bananas, maca roots, asparagus, dark chocolate, walnuts, pumpkin seeds, zinc-rich foods, and so on.
- How can I check my sperm count at home?
There are various home sperm count testing kits available in the market. You can purchase them from any pharmacy or online as well.